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Lisa Varadi

Providing safe and effective natural treatments for insomnia for nearly 20 years

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Do you experience:

Difficulty Falling Asleep 

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Nighttime Awakenings

 

Tiredness

 

Worrying About Sleep

 

Poor Concentration

 

Low Energy

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Tension Headaches

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Irritability

Latest Book

"Sleep: The Secrets of Slumber, an informative and beautifully-illustrated book, is a must-have for anyone interested in learning about the wonderful act of sleeping." Snapd Newspaper

Sleep Book

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